- 1 cup raw cashews, soaked in hot water for at least 4 hours
- 5 oz plain Vegan Greek Yogurt (we use Kite Hill brand) See note
- 2 tbsp nutritional yeast (not rapid rise or brewers yeast)
- ½ tsp sea salt
- ¼ cup water
Boil a pot of water and cover the raw cashews in the water and soak for at least 4 hours. The cashews should double in size and look plump and feel soft. Drain and rinse.
Put the cashews in the blender and add the yogurt, nutritional yeast, salt, and water in the blender and blend at a high speed for 1 minute. Scrape the sides and blend for another 1 minute, or until the sauce is smooth and creamy. You shouldn’t see any solid pieces of nuts.
Fold it into anything that needs a thick and creamy cheese sauce or use it as a dip.
Enjoy!
If you can’t find plain vegan Greek yogurt you can use plain almond milk or soy yogurt. Don’t use coconut yogurt as it tastes like coconut.
The Nutritional Facts are an estimate only.
Serving: 1tbsp | Sodium: 75mg | Calcium: 15mg | Vitamin C: 1mg | Sugar: 1g | Fiber: 1g | Potassium: 72mg | Calories: 54kcal | Saturated Fat: 1g | Fat: 4g | Protein: 2g | Carbohydrates: 4g | Iron: 1mg