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Three tacos filled with potatoes, peppers and a dollop of avocado sauce on top

Oil-Free Potato Tacos with Avocado Lime Sauce

A healthy and delicious oil-free roasted potato taco with a creamy and bright Avocado Lime Sauce from Great Vegan BBQ Without A Grill. 
5 from 1 vote
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Course: Entree, Main Course
Cuisine: American, Mexican, Vegan
Keyword: avocado sauce, healthy tacos, potato tacos
Prep Time: 20 minutes
Cook Time: 20 minutes
Total Time: 40 minutes
Servings: 6 Servings
Calories: 227kcal
Author: Alex Meyer, MA

Ingredients

For the Tacos

  • 3 Cups Fingerling Potatoes cubed
  • 1/4 Tsp Sea Salt
  • 1/4 Tsp Black Pepper
  • 1/2 Tsp Paprika
  • 1 Lemon Juiced
  • 1 Tsp Oregano
  • 6 Tortillas
  • 2 Tomatoes Cubed
  • 1 Lime Juiced

For the Avocado Lime Sauce

  • 1 avocado
  • ¼ cup plain unsweetened almond yogurt
  • 3 tbsp lime juice
  • 1 tbsp cilantro leaves
  • 1 clove garlic
  • Ground sea salt to taste
  • Romaine leaves for garnish
  • Sliced jalapenos if you want a spicy taco
US Customary - Metric

Instructions

For the Tacos

  • Soak the tomatoes in the lime juice
  • Preheat oven to 425°F (218°C)
  • Toss the potatoes in the sea salt, black pepper, paprika, oregano, and lemon juice
  • Place on a parchment lined baking sheet
  • Bake for 8 to 10 minutes, then toss the potatoes and bake again for 8 to 10 minutes, or until nicely browned and crispy.
  • Make the avocado sauce

For the Avocado Lime Sauce

  • Remove the pit from the avocado and scoop the flesh into a blender. Add the yogurt, lime juice, cilantro, garlic and sea salt and blend on a high speed until it’s smooth and creamy, approximately 1 minute. Eat immediately (see note).

Notes

This sauce is best when eaten the same day that it's made. Because it's made with avocado it will turn brown the longer it's stored. 
The Nutrition Facts are an estimate only. 

Nutrition

Sodium: 313mg | Calcium: 72mg | Vitamin C: 40.2mg | Vitamin A: 485IU | Sugar: 4g | Fiber: 6g | Potassium: 666mg | Calories: 227kcal | Saturated Fat: 1g | Fat: 7g | Protein: 5g | Carbohydrates: 37g | Iron: 2.2mg