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Chocolate peanut butter bites with a bite taken out of the one in the front.

NO BAKE PEANUT BUTTER CUP ENERGY BITES

No bake peanut butter cups filled with nutritious ingredients that will give you energy.
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Course: Dessert, Snack
Cuisine: American, Vegan
Keyword: energy balls, energy bites, peanut butter
Prep Time: 20 minutes
chill: 30 minutes
Total Time: 20 minutes
Servings: 15 Bites
Calories: 144kcal

Equipment

  • food processor

Ingredients

  • 1 cup of rolled oats use gluten-free if necessary
  • 1 tbsp ground flax seed
  • 1/2 cup of natural peanut butter
  • 2 medjool dates – pitted if the dates are dry, soak in water for twenty minutes to plump up
  • A pinch of ground sea salt
  • 1 cup of vegan (I use Enjoy Life branchocolate chips – melted

Instructions

  • Grind the oats in a food processor until it resembles flour. Add the flax seed and process until blended. Add the peanut butter, dates, and sea salt and process until it forms a ball.
  • Melt the chocolate chips until the chocolate is thin and pourable.
  • Roll the dough into one inch balls and cover with the chocolate. Freeze for thirty minutes.
  • Keep refrigerated in an airtight container for up to one week.
  • Enjoy!

Notes

Nutrition Disclaimer

Nutrition

Serving: 1bite | Sodium: 40mg | Calcium: 26mg | Vitamin A: 5IU | Sugar: 9g | Fiber: 2g | Potassium: 103mg | Calories: 144kcal | Saturated Fat: 3g | Fat: 9g | Protein: 4g | Carbohydrates: 15g | Iron: 1.3mg