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Healthy Chocolate Energy Balls
Delicious and healthy cacao energy balls made with whole plant-based foods. Refined sugar-free and oil-free.
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Course:
Breakfast, Snack
Cuisine:
American, Vegan
Keyword:
chocolate energy bites, oil-free energy balls, refined sugar-free energy balls
Prep Time:
10
minutes
minutes
Total Time:
10
minutes
minutes
Servings:
12
Servings
Calories:
53
kcal
Author:
Linda Meyer
Ingredients
1
cup
Bob's Red Mill Gluten Free Organic Old Fashioned Rolled Oats, 32 Ounce
" class="wprm-recipe-ingredient-link">rolled oats
use gluten-free if desired
3
tbsp
cacao or cocoa powder
3
dates
pitted
2
tbsp
hulled hemp seeds
1
tbsp
chia seeds
1
tsp
pure vanilla extract
we use Nielsen-Massey brand
Pinch
of salt
3 to 4
tbsp
water
US Customary
-
Metric
Instructions
Put the ingredients in a food processor and start processing. Add one tbsp of water at a time until it becomes a sticky solid ball.
Roll into bite sized pieces and store in an air-tight container in the refrigerator for up to 5 days.
Notes
The Nutrition Facts are an estimate only.
Nutrition
Calcium:
15
mg
|
Vitamin A:
15
IU
|
Sugar:
1
g
|
Fiber:
1
g
|
Potassium:
60
mg
|
Calories:
53
kcal
|
Fat:
2
g
|
Protein:
2
g
|
Carbohydrates:
7
g
|
Iron:
0.9
mg