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Avocado tzatziki with cucumber

Green Avocado Tzatziki Sauce

Fresh, tangy and vibrant tzatziki sauce made with avocado instead of dairy. The perfect dairy-free alternative to your favorite Greek sauce.
4.67 from 3 votes
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Course: sauce
Cuisine: Greek
Prep Time: 10 minutes
Servings: 0
Calories: 690kcal
Author: Alex Meyer, MA

Ingredients

  • 2 avocados pits and skin removed
  • 1/2 cucumber peeled
  • 2 garlic cloves
  • 1/2 lemon juiced
  • sea salt and black pepper to taste
  • 1/4 cup dill minced
US Customary - Metric

Instructions

  • Grate the cucumber and squeeze the water out with a dry cloth.
  • In a food processor or blender, puree the avocado, garlic, lemon juice, and salt and pepper until smooth and creamy. 
  • Scrape the avocado mixture into a medium bowl and stir in the cucumber and dill until well combined. 
  • Enjoy! 

Notes

The Nutrition Facts are an estimate only.
Store the tzatziki in a covered container in the refrigerator for up to 2 days. 

Nutrition

Sodium: 40mg | Calcium: 118mg | Vitamin C: 85.5mg | Vitamin A: 1600IU | Sugar: 6g | Fiber: 29g | Potassium: 2314mg | Calories: 690kcal | Saturated Fat: 8g | Fat: 59g | Protein: 10g | Carbohydrates: 45g | Iron: 3.6mg